Breast Cancer Chronicles: Finding the EASE Within Disease

I finished my first cycle of chemotherapy in August and then hopped on a plane to fly back to Massachusetts and try and forget about this cancer stuff for a while. And while forgetting may not exactly be the easiest thing in the world I was able to give myself a break from the rut I had gotten into at home. I had spent the greater part of the summer at home not able to do much while I waited for and then recovered from surgery. My brain and body needed the change of scenery and I feel like I finally could breathe when I got to Cape Cod and spent some time lounging with family. I begrudgingly returned to LA and returned to chemo this week with my fingers and toes crossed that last months chemo made a difference in my body. That the chemotherapy did it's job killing lots and lots of those little cancer cells that keep threatening my very existence. And low and behold that chemo DID do it's job. And it did it well! I had been freaking out because after my first round of chemo bo...

         My cousin texted me no more than 10 mins ago with an idea, healthy dessert alternatives for the Holidays! DUH Jenny, well truth be told it's been on the agenda at some point but I'm juggling lots of things at the moment. When she texted me I stopped and just decided let's do this now!! Installments to come, this'll be the starter kit! When Jess and I first met up to discuss the BIG diet change she had snacks prepared for me, was ready to make food with me send me home with delicious food.....it was AMAZING (BTW someone should have revoked my AmazonPrime membership that day....le sigh) One of the desserts/snacks  Jess made that I adore now are little raw protein balls, I can only do 2 of the 3 (can anyone tell me DEFINITLEY if cacao is a legume or a seed????) , but they are all delicious. They are the Pumpkin Seed ball, The Machta Ball, and the Walnut Brownie Ball. I will attach links to all the recipes below, PLEASE feel free to take liberties ...

      For those who have known me for a while you know that I have an AWFUL, TERRIBLE side to me, which means you know the very minute my hunger turns into anger that I have become HANGRY. This word has gained popularity lately, but I'm pretty sure my friend Blake made it up when we were in high school and she would make me eat something when my blood sugar dropped (and my attitude worsened) Now why was I so notoriously hangry? I believe it was because I wasn't properly nourished. My good friend, Jess Hilton, is a healthy, natural foods, organic chef. Her food is amazing, and in the words of our friend Lauren "Jess' food is just sexy!" Yes, yes it is and you know what makes it extra sexy? It's SO GOOD for you and tastes amazing! This past weekend a couple girlfriends and I went to Goda Yoga in Culver City and met with Jess for a workshop to discuss healthy eating habits and choices. We discussed recipes, styles of eating, nutrition, how to read labels, eating ...