The Hangry Confession
For those who have known me for a while you know that I have an AWFUL, TERRIBLE side to me, which means you know the very minute my hunger turns into anger that I have become HANGRY. This word has gained popularity lately, but I'm pretty sure my friend Blake made it up when we were in high school and she would make me eat something when my blood sugar dropped (and my attitude worsened) Now why was I so notoriously hangry? I believe it was because I wasn't properly nourished. My good friend, Jess Hilton, is a healthy, natural foods, organic chef. Her food is amazing, and in the words of our friend Lauren "Jess' food is just sexy!" Yes, yes it is and you know what makes it extra sexy? It's SO GOOD for you and tastes amazing! This past weekend a couple girlfriends and I went to Goda Yoga in Culver City and met with Jess for a workshop to discuss healthy eating habits and choices. We discussed recipes, styles of eating, nutrition, how to read labels, eating ...